And if you’ve found your way here, you’re probably not just looking for any therapist.

You’re searching for someone who sees past the symptom, the label, the coping strategy.
You’re looking for someone who gets what it means to feel stuck and still longs for more.

Let me tell you something I believe with my whole heart: You are not broken.

You are Becoming.

Therapy, to me, isn’t a place to perform wellness; it’s a space to get honest. To unearth what’s been buried, to meet the inner critic with curiosity instead of shame, and to rewrite the story that’s been looping in your head for too long.

I’m not the kind of therapist who stays safely behind a clipboard and a nod (though I do have a pretty solid therapist nod). I show up with my full self. Real. Engaged. Present.

As a psychotherapist based in New York City, I work at the intersection of evidence-based practice and real-world understanding. I specialize in helping people navigate depression, anxiety, burnout, trauma, body image, substance use, and identity exploration.

Before I was a therapist, I was a professional actor. Years on stage taught me how to listen, not just with my ears, but with my whole body. I learned to sense the unsaid, to respect silence, and to honor the sacred mess of being human.

I offer a trauma-informed, LGBTQIA+ affirming, and radically compassionate space.

This is a space where your full self is not just welcome, it’s needed.

So, let’s begin where you are.