If you’ve found your way here, chances are you’re not just looking for any therapist.

You might be looking for someone who sees past the symptoms, beyond the labels, someone who understands what it feels like to be stuck, but who also holds a steady belief in your ability to grow and heal.

Here’s something I believe with my whole heart:
You are not broken.
You are becoming.

Therapy, for me, isn’t about performing wellness or getting everything “right.” It’s a space to be honest. A place to uncover what’s been buried, meet your inner critic with curiosity instead of shame, and name the stories that have shaped you, so you can begin writing new ones.

I’m a psychotherapist in New York City, working at the intersection of clinical knowledge and lived experience. I support folks navigating depression, anxiety, burnout, trauma, body image, substance use, spirituality, and the ongoing journey of identity. My approach is trauma-informed, LGBTQIA+ affirming, and rooted in deep compassion. All parts of you are welcome here.

Before I was a therapist, I worked professionally as an actor. My love of storytelling led me to something more enduring: the work of sitting with people in the raw, unpolished places of life. Acting taught me how to stay with emotion, how to listen fully, how to stay present, even when things feel messy. Those lessons now shape the way I practice therapy.

So let’s begin. Wherever you are is a good place to start.