What I Offer
Here’s a quick look at how we might work together.
Scroll down for all the details.
Individual Therapy
Deep, real, and personalized. We’ll work together to explore what’s showing up in your life and how to move through it with clarity and compassion.
Mindfulness Workshops
From corporate sessions to team retreats, I lead immersive experiences that blend grounding techniques with emotional insight. Think less “relax and repeat,” more “breathe, feel, connect.”
Guest Speaking & Events
Need a speaker for your organization, panel, or mental health event? I bring warmth, clinical insight, and real-world experience to conversations that matter.
Feel free to send me an email to start a conversation!
bobbymatoneymhc@gmail.com
I provide individual telehealth psychotherapy tailored to your unique needs. My sessions are designed to offer a safe, supportive, and compassionate space for growth, healing, and self-discovery.
Individual Therapy (50-Minute Telehealth Sessions)
I offer one-on-one psychotherapy for adults seeking support with:
✔ Anxiety, depression, and stress management
✔ Relationship challenges and attachment patterns
✔ LGBTQ+ identity, exploration, and empowerment
✔ Life transitions, career changes, and personal growth
✔ Trauma recovery and emotional healing
✔ Self-esteem, confidence, and boundary-setting
✔ Mindfulness, coping skills, and behavioral change
Each session is 50 minutes and conducted via a secure, HIPAA-compliant telehealth platform, allowing you to receive high-quality therapy from the comfort of your own space.
Book a Consultation: Ready to take the next step? Schedule a free 15-minute consultation to see if we’re a good fit.
INSURANCE INFORMATION
I am currently an Out-of-Network Provider.
If you have out-of-network benefits, you may be eligible for reimbursement for a portion of our sessions. I can provide you with a superbill (a detailed receipt) to submit to your insurance company.
To make this easier, I also work with Thrizer, a service that helps with out-of-network billing.
You only pay your co-insurance up front (not the full fee).
They handle the insurance paperwork for you.
You don’t have to wait for reimbursement—they deal with your insurance directly.
You’re welcome to use Thrizer or submit claims on your own.
Check with your insurance provider to learn about your out-of-network coverage.
Mindfulness & Mental Health for Nonprofits
Workshops, Keynotes, & Experiences that Actually Land
At GMHC, where I serve in the Article 31 Mental Health Clinic, I’ve had the privilege of leading All-Staff Mindfulness Moments, a space where case managers, clinicians, pantry staff, and directors alike take a collective breath. These moments have become more than pause buttons; they’re culture-shifters, and I want to bring that to your organization.
Designed for Nonprofits
You’re not just working hard; you’re working heart. But sometimes mission-driven work comes at the cost of your nervous system. I have been there. My offerings are built for teams who show up daily with compassion and fire, but need space to process, regulate, and renew.
What I Offer
Live, guided mindfulness sessions designed for front-line and admin staff alike. Practical, grounding, and zero percent cringe.
Keynote talks that blend mental health, humor, and hope (think less “PowerPoint,” more “TED Talk with a soul”)
Custom workshops on burnout prevention, emotional resilience, trauma-informed care, workplace relationships, and more
Why It Works
This isn’t about yoga mats in the breakroom or one-off wellness emails. It’s about embedding real tools into your agency culture, making space for emotional check-ins, breathing through the overwhelm, and holding grief, joy, and everything in between with care.
Ideal For
Community health orgs, shelters, housing programs, LGBTQIA+ spaces, and anyone doing direct service
Nonprofit leadership teams looking to support staff retention and morale.
HR leaders invested in trauma-informed, equity-driven mental wellness initiatives.
Your mission is heavy. Your staff deserves support. Let’s build it in.
Reach out to book a training, design a staff wellness day, or build an ongoing series together.
Email to start a conversation: bobbymatoneymhc@gmail.com